Personal Development

What I Don’t Like About Myself, I Hate to See in Other People: The Psychology of Triggers and Self-Projection

By |2025-10-21T05:40:11+00:00October 16th, 2025|Categories: Leadership, Mental Wellbeing, Personal Development, Professional Development|

Have you ever found yourself disproportionately irritated by someone else’s behaviour—only to realize, uncomfortably, that they’re displaying a trait you secretly dislike in yourself? That intense emotional reaction may not be about them at all. It may be about you. This phenomenon is more common than you might think, and psychology has a name for [...]

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Case Study: From CFO to CEO – Navigating a Transformational Leadership Leap

By |2025-08-21T05:14:31+00:00August 21st, 2025|Categories: Leadership, Personal Development, Professional Development|

Overview Over the past 18 months, I’ve had the privilege of partnering with a senior executive as he prepared to step into one of the most demanding leadership roles in business — transitioning from Chief Financial Officer to Chief Executive Officer of a multi-billion-dollar international organisation. This case study explores how behavioural coaching played a [...]

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Don’t Let Ego Get in the Way of Getting Help

By |2025-08-20T06:48:42+00:00July 16th, 2025|Categories: Ahead of the Curve, Job Search, Personal Branding, Personal Development, Professional Development|

Let’s call it like it is: losing your job sucks. Redundancy often feels personal, even when you’re told it isn’t. The rug gets pulled out, the security disappears, and your brain starts doing loops. Why me? What did I do wrong? Who made the call? Some people get angry. Others go quiet. But a common [...]

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Leadership That Sets the Tone: Building High-Performance Teams in the Resources Industry

By |2025-08-20T06:48:45+00:00July 16th, 2025|Categories: Leadership, Personal Development, Professional Development|

In the resources sector—where projects are high-stakes, timelines are tight, and teams often form temporarily for shutdowns, outages, or capital projects—leadership plays an outsized role in shaping outcomes. At the heart of every successful operation lies a team that not only executes with precision but does so with a shared sense of purpose, safety, and [...]

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A Letter for Job Seekers

By |2025-06-25T06:14:38+00:00June 25th, 2025|Categories: Job Search, Personal Branding, Personal Development|

Dear Job Seeker, The hiring process is a strategic game, and understanding how recruiters think can give you the winning edge. Every time a recruiter looks to fill a role—whether internally or externally—they go through three distinct phases before making a final decision. Knowing how to navigate each phase effectively can significantly increase your chances [...]

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The Hidden Source of Stress: Why We Struggle with Differences in Perspective

By |2025-06-25T06:14:38+00:00June 25th, 2025|Categories: Coaching, Mental Wellbeing, Personal Development, Uncategorized|

Imagine asking someone, “Do you think everyone sees the world the same way you do?” Almost without exception, the response would be a dismissive “Of course not, that’s silly!” Yet, in our daily lives, our actions often contradict this logic. Most of our stress and anxiety arise from the implicit expectation that others should think [...]

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The Power of Networking: Your Most Valuable Career Asset

By |2025-06-25T06:14:40+00:00June 25th, 2025|Categories: Job Search, Personal Branding, Personal Development, Social Media, Virtual Branding|

After 30 years in personal and business marketing, I can confidently say that the single most important factor in success is the strength of your network. Whether you're changing careers, building a business, or seeking new opportunities, your ability to connect with people is far more critical than having a perfect resume, an optimised LinkedIn [...]

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Growth Mindset: The 3 Circles of Learning and Development

By |2025-05-27T07:11:18+00:00May 27th, 2025|Categories: Coaching, Personal Development, Professional Development, Uncategorized|

In today’s fast-paced and ever-evolving workplace, fostering a culture of continuous learning and resilience is not just a competitive advantage—it’s essential. At the heart of this culture lies a powerful model we call “The Three Circles of Growth.” This framework helps individuals, teams, and organisations understand where they are in their personal and professional development [...]

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Understanding and Adapting Your Psychological Defences

By |2025-05-27T07:11:18+00:00April 10th, 2025|Categories: Mental Wellbeing, Personal Development, Professional Development, Resilience|

Many people strive for self-improvement, reading books or attending courses to change aspects of their personality they dislike. What they often don’t realise is that the person they are today is a direct result of their past experiences—an adaptation to the challenges they’ve faced. Your Defence Mechanisms: Built for Survival From an early age, we [...]

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Moving to the Top: Navigating the Path from CFO to CEO

By |2024-10-02T06:39:53+00:00October 2nd, 2024|Categories: Job Search, Leadership, Personal Development, Professional Development|

In today’s corporate landscape, many ambitious CFOs find themselves aspiring to ascend to the coveted role of CEO. Transitioning from a role deeply rooted in finance to one requiring a holistic company-wide focus involves more than just a shift in responsibilities; it requires a fundamental change in mindset and skills. Recently, I had the opportunity [...]

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