Personal Development

A Sense of Entitlement – Why and how to Manage

By |2026-10-23T03:02:14+00:00October 23rd, 2026|Categories: Leadership, Personal Branding, Personal Development, Professional Development|

What causes it, why it matters, and how leaders can address it without undermining motivation. Imagine a highly capable employee who believes their results excuse the way they speak to colleagues. A manager who insists on accountability from everyone except themselves. Or a team member who expects first consideration for every opportunity but sees little [...]

The Fastest Way to Understand People: Look Beyond the Behaviour

By |2026-10-23T03:02:22+00:00October 23rd, 2026|Categories: Leadership, Personal Branding, Personal Development, Professional Development|

By Peter James Why understanding personality, perception and behavioural triggers is essential to building better workplace relationships. Have you ever noticed how two people can work with the same colleague and come away with completely different opinions about their personality? One describes the person as confident and decisive, while the other sees them as arrogant [...]

It’s All About Me! (Even When It’s All About You)

By |2026-10-23T03:02:24+00:00October 23rd, 2026|Categories: Leadership, Personal Branding, Personal Development, Professional Development|

Why all behaviour, good or bad, might be more self-serving than we'd like to admit.By Peter JamesHere's a thought that might make you a little uncomfortable. All human behaviour is self-serving. Yes, all of it. The good, the bad, the ugly, the generous, the selfish and even the downright nasty. Before you decide that's a [...]

When Work Becomes Your Identity

By |2026-08-20T11:48:17+00:00August 20th, 2026|Categories: Ageing Workforce, Mental Wellbeing, Personal Branding, Personal Development|

There is a question that sounds simple, but for many people it is surprisingly difficult to answer. Who are you when you are not working? For some, the answer comes easily. They are a parent, a partner, a gardener, a musician, a walker, a volunteer, a traveller, a cook, a friend, a grandparent, a reader, [...]

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ADHD in the Workplace: Looking Beyond the Behaviour

By |2026-08-20T03:27:21+00:00August 20th, 2026|Categories: Leadership, Mental Wellbeing, Personal Development, Professional Development|

When most people think about ADHD, they picture someone who is easily distracted, struggles to sit still or finds it difficult to focus. While there is some truth in those stereotypes, they only scratch the surface of what ADHD actually is and how it shows up in the workplace. One of the most important things [...]

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Curious, Not Furious: How to Respond to Criticism Without Becoming Defensive

By |2026-08-12T06:06:15+00:00August 12th, 2026|Categories: Mental Wellbeing, Personal Development, Professional Development, Resilience|

Few conversations trigger us as quickly as being criticised. Someone questions our judgement, challenges the quality of our work, or suggests that we have caused a problem. Before we have fully understood what is being said, our nervous system may already be preparing a response. We explain. We justify. We correct the record. We point [...]

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The Permanent Sunday: Viktor Frankl, Retirement and the Search for Meaning

By |2026-07-07T05:30:21+00:00July 7th, 2026|Categories: Ageing Workforce, Leadership, Mental Wellbeing, Personal Development|

Viktor Frankl noticed something after the Second World War that still has something important to teach us about retirement. As a psychiatrist, he observed that many people did not feel most unsettled when life was busy, demanding or difficult. They often felt worse when life became quiet. Sunday afternoon, in particular, seemed to expose something. [...]

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Retiring from Work Does Not Mean Retiring from Connection

By |2026-07-07T05:30:23+00:00June 4th, 2026|Categories: Ageing Workforce, Personal Development|

One of the biggest surprises for people moving towards retirement is that work has often been doing more for them than they realised. Yes, work provides income. But it also provides structure, purpose, conversation, shared goals, a reason to get dressed, a place to be useful, and a group of people who know what you [...]

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Educating the brain: why keeping it active matters more as we age

By |2026-07-07T05:30:24+00:00April 14th, 2026|Categories: Ageing Workforce, Mental Wellbeing, Personal Development, Resilience|

We often talk about dementia as though it is something that arrives suddenly in later life. In reality, brain health is shaped over decades by how we live, learn, connect and stay engaged. Education matters, but not only in the formal sense. A brain that keeps learning, solving, adapting and interacting is a brain that [...]

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Educating the brain in retirement

By |2026-07-07T05:30:24+00:00April 14th, 2026|Categories: Ageing Workforce, Mental Wellbeing, Personal Development, Resilience|

Why the move out of work needs to be a move into purpose, challenge and connection   When people think about preparing for retirement, they usually focus on money, timing and lifestyle. Will we have enough? Where will we live? What will we do with our time? Far fewer people ask a quieter but equally [...]

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