When the Lights Go Out: What a 48-Hour Silence-and-Dark Study Teaches Us About Leadership Under Stress
There’s a little-known psychological study where participants were placed alone in a silent, pitch-black environment for 48 hours. No noise. No light. No sense of time. Nothing to anchor themselves to except their own thoughts. Most people struggled. A few panicked. But one participant coped far better than the rest. How? He talked out loud [...]
Dr Susan Roberts says: